Goalkeeper Coaching in Belleville

Goalkeeper Coaching in Belleville

I’ve been asked many times how & what is the best set position for a Goalkeeper.

The set position is the goalkeeper’s starting position before facing any shot or delivery. It is important to encourage goalkeepers to recover to this position whenever there is a possibility of having to receive the ball.

1. Feet shoulder width apart.

2. Knees slightly bent

3. Weight forward,forcing heels just off the ground,nose over toes.

4. Hands out in front of body (neutral position)

5. Elbows tucked in (not to tight)

6. Palms pointing towards ball.

Each GK will have a slightly different set position and will eventually adapt a different technique that will be more comfortable to them.

 

goalkeeper coaching in Belleville

 

 

                                                                                goalkeeper coaching in Belleville

  If you would like to know more about our J4K goalkeeper coaching & training in the Belleville area contact us by email:  j4kpeterborough@gmail.com, phone: 705-741-4236 and please like us on Facebook: @j4kpeterborough

 

 

 

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